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    HOLISTIC5   144,661
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BLC 22 SMART Goals


Sunday, June 09, 2013




Track cardio fitness minutes with a goal of 30 mins per day,7 days per week. And continue my strength 6 days a week

emoticon Drink at least 8 cups of water a day.


emoticon Track my food intake. I will use the SP tracker with the goal to increase my freggies

emoticon Lose 10 pounds this round
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Member Comments About This Blog Post:
KAYYVAUGHN 9/5/2013 10:20AM

    Very good goals.

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KALISWALKER 6/12/2013 12:44PM

    emoticon

199.9 is so close!

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DFOLKARD 6/10/2013 4:27PM

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GRACIEC 6/10/2013 2:38PM

    Realistic goals! You can do it!
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SINGER73 6/10/2013 10:58AM

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FITMAY 6/9/2013 11:47PM

    Good plan teamie! emoticon

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1HAPPYSPIRIT 6/9/2013 8:47PM

    emoticon emoticon

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HEALTH4LYFE 6/9/2013 8:26PM

    Very Succinct goals. You know you can do it! emoticon emoticon

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BOBANDTY 6/9/2013 8:13PM

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