10,000-14,999 SparkPoints 10,212

Day 52

Sunday, June 09, 2013

Today is Day 52 of my journey with SparkPeople. Over the last few days I have been surprised that my stamina has improved. I find that I can walk farther and have more energy throughout the day. I have joined the Couch to 5K challenge and will definitely be pushed to get those miles in. I'm not a fast walker, but did push to get 1.5 miles in at 30 minutes. It might take me longer than five weeks to get to the 5K, but I will do it.

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Member Comments About This Blog Post
    Woohoo -- have fun continuing to reach your goals and see progress!

    R>Chris (SparkGuy)

    1623 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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