Sunday, June 09, 2013
Rain and more rain. It stopped for a day. We thought it was over. Another front has come in and we had rain yesterday evening. Ruined our chance for a walk outside. Planning to walk today on the river walk. Guess what? It rained all night and all today. On the positive side it did cool the air down a lot. I will exercise indoors today and tomorrow, because it is suppose to rain tomorrow, as well. The river is up and water north of us is going to be coming our way. I really hope it goes down river fast and doesn't raise anymore. Another positive, I haven't had to water any of my plants. They are so wet, I probably won't water them for a few days after the rain stops. I am keeping on track. Although, my internet was out yesterday and I had to wing it. I think I did really good. This morning was a different story. I make my own waffles and pancakes. I didn't put my recipe in the calculator. I use the food search on Sparkpeople. Everything was fine except the cholesterol in the waffle. I went over my cholesterol. The last thing I needed to do right now with my cholesterol out of control. I am putting my recipe in the calculator to see if it is really that bad. Next time I will know better. I didn't eat but two waffles with no sugar syrup and 1.5 teaspoons of Smart balance Margarine on it. I had a glass of 1% milk and coffee. I stayed within everything else just not the cholesterol. I will have to start planning meals more than a day ahead in case I have internet trouble again. If we get a break in the rain today I am headed out the door for the walk. I did interval walking last time and it really got my motor going. I just got to push myself a little hard, but not hurt myself. I need an eagle eye for scoping my food closer.