Sunday, June 09, 2013
Although it's not quite a month since I start SP, I'm seeing a difference. Even though I've thrown out my back and been limited in how much exercise I could do, I have been very true to my nutrition and logging it, as well as communicating with my partners, reading blogs, checking in with my SparkCoach and stretching!!
All this has resulted in my clothes actually loosening a bit and laying nicer on my body. My attitude is more positive, my skin, hair and nails are much healthier!!!
I am really on my way to a better way of life!!!