Sunday, June 09, 2013
I did it!!
I said I was going to get a fresh start on Sunday and really focus on getting in more cardio. So this morning I got up early and jumped on the treadmill.
I told myself to do 10 minutes at a time and before I was done I had walked for 60 minutes!
It really felt great to accomplish that goal today!
I have lots more energy so I have been planting more flowers on the back deck. It looks really pretty and that adds to my good mood too!
Here's to a great day for everyone and a start up to a terrific week.