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REDVELVET21
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Goals for the Week 6/9-6/15

Sunday, June 09, 2013

I am looking forward to this week.

First thing is that my daughter will be coming out of 6th grade getting ready for a 7th Grader!!! That means 4 more weeks for me and then I will have my Masters!!!! Working on my weight and making sure that I get my exercise in, drink my water and eat right. I need to work on some areas of my life which it will come all together in a matter of time.

My goals for the week are to get 10,000 steps in per day for 5 days and 15,000 steps per day for 3 days a week!

Drink 112 oz of water daily and

Eat my 5-6 servings of fruit and veggies daily!!!

Start having 2 days of no meat!
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