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P0KERS0PH
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My Insane 9 Week Challenge!

Sunday, June 09, 2013

So as most of you know I have taken on the challenge that is Insanity!
I ordered the DVD set from ebay, got it about 25 cheaper than retail price, happy days :)

I have finished Week 1 and am just beginning my second week.

It has pushed my further and harder than I ever thought I was capable of. I knew it was a tough workout programme so I had no illusions going into it. I needed something to get me excited and moving forward again in my fitness journey. I was stuck in a rut for a good few months with no real sense of direction.

I love the consistency of this programme. I never thought I'd enjoy working out 6 days a week and at such an intensity, but I'm absolutely loving it!! I love how it makes me sweat almost immediately. I love how it pushes me out of my comfort zone. I love the massive community of Insanity peeps are out there. I have met so many inspirational and supportive people on Facebook & MFP who are all taking this same challenge.

I'm excited to see how my fit test results this coming weekend at the end of week 2 will compare to my first day. I expect great things and I know I will probably not be disappointed.

My first weeks results are pretty encouraging, and I look forward to seeing continuing progress.

- 1lb weight
- 1.5" off my hips
- 1" off my chest
- 0.5" off my thigh
- 0.5" off my waist
- 2% body fat

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