Advertisement -- Learn more about ads on this site.
5,500-6,999 SparkPoints 6,806

Wish me luck.

Sunday, June 09, 2013

According to my goal, I have 3 weeks to lose 5 lbs. It's not a daunting goal, by any means, but considering I've been averaging 1.5 lbs/wk, it means I need to step it up a bit. Aack!

I've settled into an easy weightloss lifestyle. It's one I know I can maintain, but I'd take YEARS to reach my end goal. (My yet-to-be-published-or-even-sa
a-little-drem-in-the-back-of-my-mind Goal) So I'm going to embark on a few mini-challenges (starting tomorrow, of course) to reach my 250lb by June 30 goal, or exceed it!

Here goes:
8 glasses of water EVERY DAY!
No high-fat salty foods (fried food)
No bread
No sweets - exception: 1 pack 100-cal snack on weekdays
Track the above as SparkStreaks

Challenges to overcome:
1. I currently use the above vices but stay within my calorie range. I will have to find other foods that keep my calories and satisfaction up. This means changing my grocery list and deliberately looking for other healthy foods that I enjoy.
2. My @$%#ing period. That can bring with it a week or more of extreme exhaustion and unbearable cravings for all the above foods. I'm ok right now, but give it 2 weeks. Ugh. I don't think there's any way around that except to push through. Hopefully by then I will have developed a fondness for other non-bloating foods.

Things that will make these challenges easier:
1. I don't have any public events where there will be food planned for the next 3 weeks. (I hate drawing attention to myself by not eating what everyone else is eating...even in small portions)
2. I am quite physically active right now....lots of work on the farm yard for evenings and weekends, and I'm riding the horses a few times a week.
3. It's something new! I can't be bored!!

Wish me luck. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Judging by the most recent status update, you seem to have blown that goal out of the water.,,,so, what goal are you going to make a mockery out of next?? :)

    1215 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.