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SARAH_HOPE
5,500-6,999 SparkPoints 5,814
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I asked for help...

Sunday, June 09, 2013

...and so many of you supplied it!

Thanks to everyone who replied to my last blog! I was feeling so lost and alone and you helped to show me the way!

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I'm getting back into the tracking habit and taking baby steps into fitness. The road ahead may be long and winding but I know the journey will be worth as much as the treasure at the end. Especially with the wonderful support here at Spark!

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Now, I know it's June 9 already but I'm going to go ahead and set some goals for the rest of this month:

Lose 6 Pounds

Track food every day

Do at least 10 minutes of cardio every day

That's it! Small and simple baby steps! I'm getting it done!!!
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Member Comments About This Blog Post
  • v MJ_AVERILL
    Sarah- I know you can do it! I am starting over again too! We both know it works, it's just DOING IT! lol

    I keep telling myself that I know what works, just keep it up, just keep it up. I give up before I see any progress. It will eventually show up on the scale.

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    Mary
    1131 days ago
  • v BE-THE-CHANGE
    emoticon
    1138 days ago
  • v JANTWO
    Baby steps add up!!!! I think 6 pounds may be a little high, but you know your body better than I do. emoticon
    1139 days ago
  • v ICEANGEL0531
    I have found setting a 5lb goal is so much less stressful and easier to obtain than looking at the "full picture" of the total amount of weight to lose.
    1140 days ago
  • v GYPSYROVER
    emoticon Baby steps will get you where you aim to be! emoticon
    1140 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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