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    SARAH_HOPE   5,814
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I asked for help...

Sunday, June 09, 2013

...and so many of you supplied it!

Thanks to everyone who replied to my last blog! I was feeling so lost and alone and you helped to show me the way!

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I'm getting back into the tracking habit and taking baby steps into fitness. The road ahead may be long and winding but I know the journey will be worth as much as the treasure at the end. Especially with the wonderful support here at Spark!

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Now, I know it's June 9 already but I'm going to go ahead and set some goals for the rest of this month:

Lose 6 Pounds

Track food every day

Do at least 10 minutes of cardio every day

That's it! Small and simple baby steps! I'm getting it done!!!
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  Member Comments About This Blog Post:

MJ_AVERILL 6/17/2013 9:21PM

    Sarah- I know you can do it! I am starting over again too! We both know it works, it's just DOING IT! lol

I keep telling myself that I know what works, just keep it up, just keep it up. I give up before I see any progress. It will eventually show up on the scale.

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Mary

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BE-THE-CHANGE 6/11/2013 8:00AM

    emoticon

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JANTWO 6/10/2013 1:05AM

    Baby steps add up!!!! I think 6 pounds may be a little high, but you know your body better than I do. emoticon

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ICEANGEL0531 6/9/2013 9:54AM

    I have found setting a 5lb goal is so much less stressful and easier to obtain than looking at the "full picture" of the total amount of weight to lose.

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GYPSYROVER 6/9/2013 9:48AM

    emoticon Baby steps will get you where you aim to be! emoticon

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