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    GEOGIAGIRL2   3,171
SparkPoints
2,500-3,999 SparkPoints
 
 
Weigh In Day

Sunday, June 09, 2013

Today was my first weigh in day for Weight Watchers. According to the scale I have lost 2.6 pounds. Yes!!! I feel like I have gained a lot more than the weight I loss. I feel more confident with my food choices. I feel like I can incorporate the changes that I am making into my life on a daily occurrence. Most of all I am experiencing a change of my views of food and exercise. I have had it back wards because I love to exercise that is not the problem. The problem for me is that I would give myself a pass on food because I exercised that day and that does not work. I am slowly realizing that exercising does not give you a free for all with food. I am so thankful to God for showing me this small breakthroughs in my life. I pray for my journey as well as my Spark Friends. Have a blessed day! emoticon
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  Member Comments About This Blog Post:

LADYGSC 6/9/2013 9:30PM

    emoticon emoticon emoticon

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BABY_GIRL69 6/9/2013 2:04PM

    My daughter just rejoined WW after having my grandson. She actually has lost almost 50lbs since she had the baby but I think she gained like 70lbs. She was doing really well on it & I some times think of going just to refresh & be accountable to myself...

God bless & continue success!!

Dee

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CORKYTHEMOM1 6/9/2013 2:00PM

    emoticon emoticon emoticon on your weight loss! Keep up with your wonderful progress! Sending WOOHOO hugs to you. Have a beautiful and blessed Sunday!


~ Monika ~ emoticon emoticon emoticon

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EWL978 6/9/2013 9:42AM

    Sounding good!!

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