Sunday, June 09, 2013
I seem to be on repeat. I keep losing and gaining back the same 5 pounds. I get down for a week; eat a bunch of sugary stuff all week (and/or any snacks that my family has in the house); skip my runs and walks or Kickboxing; gain back pounds with a vengeance and then somehow re-motivate myself to get back on track. Getting back on track is great but the long term effect is no real weight loss. I could be done with my weight loss journey by now but instead I am still at the starting line. Sigh.