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smart goals for blc 22 challenge blog

Sunday, June 09, 2013

couldnīt remember what smart stood for eaxactly so made my own up lol.

goal-to loose 15lbs in the 12 weeks

how-by watching what i eat,increase my exercise,get and give support to the rest of my fellow vikings,by reading and repling on the chat thread.

if i make a mistake or have a bad day i plan to get right back on track,

plan ahead for all contingenties-like on augest the 1st we are going to tunisia for 6 weeks.while there i plan to swim everyday,hike at least once a week and try to stick to my diet even though we will be having a big islamic fest(eid)in this time.for extra visual help i am getting our house there painted pink to rimind me of my pink vikings sisters.(see last blog)

so here is hoping i can do this 15lbs down.

i would like to take this oppurtunity to wish all my fellows blcers a good challenge round.
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  Member Comments About This Blog Post:

JUDITH1654 6/14/2013 3:07PM

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MILLISMA 6/9/2013 6:08PM

    Sounds like a great plan!!!!! emoticon emoticon emoticon emoticon

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SUSIEPH1 6/9/2013 4:36PM

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DEEGIRL50 6/9/2013 1:27PM

    emoticon Solid goals. You're not trying to do everything in one day. Step by step, losing weight slowly and consistently. Planning ahead.
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MICKEYH 6/9/2013 1:07PM

    Sounds like a great plan. emoticon

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TRUCKERWIFE2 6/9/2013 11:54AM

    Great Plan!

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RAINBOWCHOC 6/9/2013 10:18AM

    you know we are behind you every step of the way (even if we are not in the team!)

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RUNNING-TURTLE 6/9/2013 8:46AM

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FITNHEALTHYKAL 6/9/2013 8:34AM

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You have goals and a plan and you CAN and WILL achieve them Karen! You are a highly dedicated and truly motivated PINK Viking and BLC Warrior! Bring it!

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Comment edited on: 6/9/2013 8:35:22 AM

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