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    EOWYN2424   143,707
100,000-149,999 SparkPoints

Toning today!

Sunday, June 09, 2013

Well, I had a blast doing that cardio ballroom DVD yesterday. My lower body is still a little sore today so I did a 20 minute upper back toning workout, and 15 minutes of ab and leg toning workouts. So, like 35 minutes altogether. I didn't sweat as much as yesterday but boy! am I feeling it now!

I just started exercising again even though I haven't truly shaken off the osteoporosis yet (long story), but I can't wait anymore, the exercise HAS to start. I'm hoping to tone my abs and get rid of my little love handles! yuck! love handles!

So, I have dialysis tomorrow, so rest on monday, I'll do some more cardio on Tuesday. Will see!

Member Comments About This Blog Post:
LALMEIDA 6/10/2013 7:46PM

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MISSDAISY23 6/9/2013 7:15PM

    emoticon but take care!

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    You're doing well!

Don't say, "yuck," to you body. Celebrate the good and work on whatever else is not pleasing to you.

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CARL-ASCHLUGE 6/9/2013 1:27PM

    Hang in there and keep at it!

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CHICA_BORICUA 6/9/2013 10:17AM

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KELLIEBEAN 6/9/2013 7:17AM

    Sounds great. I'm so happy for you! Take care of yourself.

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RSSSLHB 6/9/2013 7:11AM

    emoticon take it one day at a time emoticon

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