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VTORIA3
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Ch 11, Day 26

Sunday, June 09, 2013

Despite last week's mixed behavior, I am happy to report I lost 1.5# over the week. It's enough to propel me forward.

As a bonus activity today, I am Walking for Juvenile Diabetes this morning with my sis. Her husband had to cancel at the last minute and she asked me to be her walking partner. I hesitated only for a moment....I don't like crowds but sis is walking for a worthy cause, and well, she is making the effort to walk after having surgery on her heel last January. The park they chose has an area of a slowly developing, but significant incline....hope her foot can take it.

Organizing a trip to see my other sis, who lives in Atlanta, GA area in the late Fall. I will probably go in November, when grandbaby is vacationing down in FL with her parents and other grandparents who own a condo in Ft. Lauderdale area.

As soon as I am done blogging I will get out for my early morning walk. And, it is a glorious cool, and sunny morning, so perfect for walking.

DAY'S POSITIVES
Sis time
Some weight loss
Worked through another "first day" yesterday.

DAY'S PLANS
"just do it"

Wishing you a peaceful and relaxing Sunday!

UPDATE
Walked 7.25 miles for the day
Ate healthy and in calorie range emoticon

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Member Comments About This Blog Post
  • JULIA_211
    WOW-WEE! That's some walk! emoticon
    1206 days ago
  • JACKIE542
    emoticon On your weight loss,
    Very good of you to go on that walk with your sis for a good cause. Hope you have a great day, sure sounds like you will. emoticon emoticon
    1206 days ago
  • JULIA_211
    Woo-hoo! Way to go on your walk with your sis! I hope it's beautiful weather for it.
    You are simply emoticon for participating with your sis. emoticon emoticon emoticon Congrats on your pounds lost! emoticon
    1207 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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