Goals for this week
Sunday, June 09, 2013
My mother was released from the hospital on Friday. I stayed with her until last night. She is having a lot of trouble with her knees and difficulty getting around. The hospital didnt get her up except for one day and that made things worse. PT is coming to the house tomorrow to work with her.
We have 24 hour care for the week and will reassess her needs at the end of the week.
I am exhausted: emotionally and physically.
This week I want to try to refocus on me.
Walk 10k steps each day
Take 30 mins a day for me
Simple and sweet