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    SDAILEY4   76,517
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Weight Loss and Me

Sunday, June 09, 2013

Today's challenge = post a video or picture of "before & after" me since adopting my healthy lifestyle. Well, I haven't lost enough weight to mention ... about 3 pounds, but weight loss wasn't my main goal. I joined SP because I knew my body was totally out of shape ... the extra fat around my used-to-be waistline and muscle tone that somehow had absolutely disappeared. Well, I know how far I've come because my waistline is back "in line" where it used to be and I can actually see the muscle tone in my arms! I smile when I see me in the mirror now. Oh, there's lots more work to do, but it's not an uphill climb ... it's the most fun thing I can think of! emoticon emoticon
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  Member Comments About This Blog Post:

BLUENOSE63 6/9/2013 7:23AM

  Yep you got it; its not about the numbers on the scale....it is the NSV that make the journey successful

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KITT52 6/9/2013 5:47AM

    emoticon

this program is about healthy living and not just weight loss...

you are doing great

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