Sunday, June 09, 2013
Today's challenge = post a video or picture of "before & after" me since adopting my healthy lifestyle. Well, I haven't lost enough weight to mention ... about 3 pounds, but weight loss wasn't my main goal. I joined SP because I knew my body was totally out of shape ... the extra fat around my used-to-be waistline and muscle tone that somehow had absolutely disappeared. Well, I know how far I've come because my waistline is back "in line" where it used to be and I can actually see the muscle tone in my arms! I smile when I see me in the mirror now. Oh, there's lots more work to do, but it's not an uphill climb ... it's the most fun thing I can think of!