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    PAMPERINGME   21,138
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Day by Day

Sunday, June 09, 2013

Well I'm entering day 7 and I have been very good sticking to my calorie allowance and my moderate exercise program. And every day I learn something about myself. I am truly getting to know me. Like, in order to be successful in any life venture you must first be successful in controlling your day to day ventures. This definitely includes controlling what you put in your mouth. In fact I believe this is the basis of all controls in your life. I mean, you have to eat to survive and the quality of WHAT you eat is the key to your survival. Man, that was deep, LOL. I'm just saying I am truly learning myself better since I have truly changed my thought patterns about food. I can truly say this is the first time in my over 40 years of dieting that I am truly not doing it for appearances or even weight loss. I am doing it to be healthier. When I first started back blogging a few days ago when I restarted my "diet" plan I said I was having negative thoughts about my longevity. I told how I was at my highest weight AGAIN and how I was scared for my health. Well I'm sure that half pint of Jack Daniels didn't help my thoughts but I knew I had to get serious. Well I'll have my first weigh in a few days but like I said I don't care if I haven't lost an ounce I just want to feel good on the inside :)

Member Comments About This Blog Post:
PATTYKLAVER 6/10/2013 9:01AM

    I wish you he best of luck. I love your attitude.

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TXMEMAW6 6/9/2013 7:02PM

    Wishing you much success in your effort to get healthy. You can do it!! Hope you have a wonderful week!

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PAMPERINGME 6/9/2013 6:46PM

    No, you are speaking to me to Gail. I think it did take turning 50 and being scared to get me serious about my health. And thank you so much for your encouragement

emoticon Lisa

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GAILANN48 6/9/2013 10:25AM

    Thank you for this blog! All I can say is AMEN to everything you expressed!

Yes, this time it's about health, and perhaps it takes being scared into deciding to survive, speaking at least for myself.

Hope your day #7 is successful and filled with more learning about yourself.
emoticon :) Gail

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