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Wrapping it up

Sunday, June 09, 2013

It's been a day.

Six miles run/walk this morning.

Hubby and I napped in the afternoon, for a bit, worn out by our exercise today.

Then we got the lawn poop scooped and mowed.

I finally got my shower in, then hubster and I grilled chicken for dinner.

We got the house cleaned after dinner.

I have put on over 17,000 steps today.

I have to rethink my run/walk for my long days, now that I am going well over an hour. Today I walked for 4 miles then did the run/walk thing for the last two. It went okay, but I am going to change things up. Next week, I'll do a mile walk then I'll do some more run/walk (today I ran 15 minutes, next week I'll do around 18).

I'm so lucky.
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Member Comments About This Blog Post
    Part of setting SMART goals is making them work for you.
    Setting yourself up to succeed.

    It's always a good thing to re-evaluate your plan. That way you can find out what's working for you, toss out what doesn't and keep that which does.

    You can do it!
    1569 days ago
    Sounds like a great day. Isn't it wonderful to be able to move?
    1569 days ago
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