Sunday, June 09, 2013
It's been a day.
Six miles run/walk this morning.
Hubby and I napped in the afternoon, for a bit, worn out by our exercise today.
Then we got the lawn poop scooped and mowed.
I finally got my shower in, then hubster and I grilled chicken for dinner.
We got the house cleaned after dinner.
I have put on over 17,000 steps today.
I have to rethink my run/walk for my long days, now that I am going well over an hour. Today I walked for 4 miles then did the run/walk thing for the last two. It went okay, but I am going to change things up. Next week, I'll do a mile walk then I'll do some more run/walk (today I ran 15 minutes, next week I'll do around 18).
I'm so lucky.