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    JOELLEY23   22,735
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20,000-24,999 SparkPoints
 
 
My Last Year Uncensored

Saturday, June 08, 2013

It's been over a year since I made a blog entry. I've been trying to get the motivation...I used to find it therapeutic. Maybe this will be. I want to inspire people, and when I don't feel inspired or know what to do, it's disheartening.

The last year has sucked balls for me, healthy choice-wise. I used to be the queen of clean eating, exercise every day...sometimes I only exercise once a week now and even that is just a little S.T. to keep my muscle tone. Don't get me wrong, I haven't gained any weight back, but I've lost a lot of my healthy habits so it makes me feel like it's only a matter of time before I start to gain again. My whole life has been determined by the scale. It's my best friend and my enemy. Holler if you hear me cause I know there are a lot of ladies out there that feel the same way.

Drinking and eating out have been the 2 things that have been detrimental to my goals. My goal (with my friend, we had a workout plan) was to get down to 115 for bikini season. That didn't happen, not for me anyway. I started out strong, as I do, but fizzled after about 6 weeks. I lost 4 pounds and it was awesome.

Alcohol is a fiend, cause not only does it contain a lot of empty calories, but it makes you not care what your eating. It's an evil calorie two-fer!

Anyway I've done two very awesome things this year. I went back to school, and I became Vegan. I'm so proud of both those accomplishments :)

I just wanted to unvent my struggles and let my sparkfriends know i still love them! sorry ive been to out-of-touch, it's not easy to share failures.

Tomorrow i'm going to attempt a fresh -my last- fresh start. 30 min cardio 4 days a week, 3 days S.T, 1200-1400 calories per day, starting a streak of good days. Last but not least eliminating alcohol until I can learn to drink moderately. Go Me! Wish me luck!

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  Member Comments About This Blog Post:

VERONICAVW_140 6/11/2013 12:18PM

    This is one of my favorite quotes.
"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense"
Ralph Waldo Emerson

I hope you have a wonderful fresh new start!

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AMBERNICHOLE3 6/11/2013 12:04PM

    Wow vegan? I bet thats challenging, good luck...you can do it!

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CODEMAULER 6/9/2013 12:26PM

    The scale and I are really not on speaking terms. I check in once every week or two (or more!) and then we part ways. I find it's better for me that way.

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Here's to reinforcing healthy choices and making more healthy habits!

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CHICA_BORICUA 6/9/2013 9:51AM

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MSKRIS7 6/9/2013 8:07AM

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MOMMYOF2RN 6/8/2013 11:23PM

    Great Job at getting back on the wagon, Stay Strong!

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ANNMACP0212 6/8/2013 10:43PM

    Good luck!

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