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    KERRIELYNN719   22,681
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Stressed!


Saturday, June 08, 2013

I am so behind on, umm, life

Lets see, I've been skimping out on my exercise lately..cutting back on zumba and body combat because of my knee...I've also taken up running..but I think I'm giving up some of my long runs because I've been talking to another runner who says why push your body through constant half marathons when that is what you're training for...I get it, I just tink that since I can run it, i should..ugh

I am in the market for a bike rack for my car, I won't ride my bike on the hill I live on, but I wouldn't mind riding it down through town and on some of the flatter back roads...I mean, it's a start

I went to my nutritionist after another bad month, I seem to be consistently losing five pounds a month though, so I guess that is okay..she thinks my tummy trouble is because of gluten, and I get her thinking but I think she is wrong..but I will try it..I'm already failing miserably at giving it up...

I've added caffiene free diet peps back into my diet...but between that and Mountain Dew, it is the lesser of two evils...not to be mean, but my sister and her family Are moving up here, within twenty minutes of us...which is great, except, that that is really close..We get along actually really well, except she has changed to be a city girl...so she has developed a stronger attitude, and the house that she grew up in, will no longer suffice. The furniture, the kitchen, the mismatched walls, nothing is right anymore...it's all becoming a bit too much....

I am getting stressed out between all the conflict between us all....so my pop will be my comfort food...and my nutritionist will just have to deal with it...sorry if my blogs in the future will just be me venting instead of me being productive
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Member Comments About This Blog Post:
BIGBEAROHYEAH 6/9/2013 8:36PM

    Hello my spark friend. Looks like I am not the only one having ARRRGGHH moments this week! Having family closer has it pluses and negitives I can relate to that for sure. Can also relate to using something we know deep down is not good for us. How much pop are you drinking? I know that pop for me just opens the door to other food I am trying to keep out of my body. I am interested in knowing more about what your person said about the gluten. What sort of things did she sugust you eat instead?

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SYDLETZIII 6/9/2013 3:32AM

    Hello Kerrielynn you need happy thoughts. Here are a few
1. You are losing weight each month, trust your instincts and stick with what works, use the nutritional expert when you are NOT losing weight.
2. Do not stress over what other people think, thank them for their thoughts and then do whatever makes YOU happy.
3 lastly, at least for me I walk (hope to run in the future) long distance not to push through them, I do it because I enjoy doing it. Keep doing what you are doing, it seems to work for you and your blogs after a race or a long distance run seem to have the feel of a smile. emoticon

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JIACOLO 6/8/2013 10:04PM

    Vent away! We all need to let it out every now and then. Keep focused on the good and the stress will not be as bad to deal with. Good luck!

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OKIE30 6/8/2013 9:57PM

    Take a deep breathe and relax. Limit your pop to once a week, then once every two weeks to once a month.

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