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    BELLACUDDLES   219,354
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See yourself..........

Saturday, June 08, 2013

.......where you want to be in a month!!

That's not too far away, especially if you've been struggling like I have these past 4 months! I'm not even sure how I got to be 3# heavier than my leeway goal, which is: 7# under and 3# over!! I've thought about it, and I've come to the conclusion that I "let", "chose" to let some old habits come into play and I also told myself, "1 more of whatever it was I ate surely won't hurt" and I said this all to myself...NOT OUT LOUD, which I am slowly getting back into the habit of doing! I find when I talk OUT LOUD to myself, ONLY in POSITIVE words, do I see myself changing!!

We are all soooooo worth it to be healthy, pain free, and happy!! Take a look at yourself, and decide today.....where do I see myself a month from now? How will I feel? How will I have changed........for the better? Put away ALL negative thoughts.......and JUST DO IT!! You start by putting 1 foot in front of the other and you KEEP it movin!! I have said many times before.........YOU CAN DO IT!!!!

God bless all of you and keep trying!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Member Comments About This Blog Post:
MARYLOU1960 8/28/2013 2:07PM

    In a month I see myself lighter, more focused and still living a healthier lifestyle!
Thanks for another great blog


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MAYBER 6/10/2013 8:12PM

    My first five months of 2013 have not been very progressive toward my goal need to get inspired and determined to make the next few month striving toward goal one day at a time

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SVELTENSASSY 6/9/2013 3:54PM

    Good advice.
Just what I needed to hear today.

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DEBBIEANNE1124 6/8/2013 6:44PM

    Way to go!

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PATRICIAAK 6/8/2013 3:11PM

    Wise words!

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IRISHMUM3 6/8/2013 2:46PM

    I love this message! Thank you for yet again being such a positive force for healthy change! Yes, we can all visualize our next goal and reach it. Positive talk only!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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