80,000-99,999 SparkPoints 91,254

Dotties weight loss zone

Saturday, June 08, 2013

If you ever want to enjoy a weight loss website this is it. My favorite part is all the restaurants are listed with each items by calories or points (WW) Cool enough if your planning to go out and know what would be a good choice ahead of time. But beware most restaurants, and fast foods have huge amounts of sodium. But she has all that listed. Really cool I have been with Dottie for years. www.dwlz.com/

I still check in, although I am doing my own thing. She still has lots of information and I love her thermometer, to watch your lbs go.
Share This Post With Others
Member Comments About This Blog Post
    Wow! MJ I want to thank you for this website! I love all the restaurants that are listed. It is so hard to find them and they always have those PDF versions that is a mile long, so hard to read, etc. I will check this out further! emoticon
    1716 days ago
    Looks great!
    1717 days ago
  • ONUTHIN125
    emoticon emoticon
    1717 days ago
    Thank you! I was not aware of this site. I will pass that information on to others. Have a great weekend. emoticon
    1717 days ago
    I used to use that site when I was a WW member

    It is good
    emoticon Much success on your journey! emoticon

    1717 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.