Saturday, June 08, 2013
did not reach my goal of 215 for the end of May, and found that psychologically, this has depressed me. Not a matter of what I know; that I was just one pound shy, and can still reasonably reach my goal of 210 for the end of June. bad habits were slipping back in this week and as they say "nip it in the bud"! Yesterday, tried on some "sexy" lingerie and was appalled at how I looked.
So yesterday took two photos of me, letting it all hang out. Know that most of the time, its not to concentrate on what you are, but what you want to be. and I've done that for years. Unfortunately, being fairly active, and in relatively decent physical condition, on a moment to moment basis I do FORGET that I'm more Venus of Willendorf than Nile Bird Goddess in appearance! and its easy to munch on that extra chip from the bag DH has left open and lying around the kitchen. So for my personal journal, and on line pages, have published these photos so every day I'm reminded of who I am.
With perseverance and hard work, can continue to take those shots and become more and more pleased with the end result. I've got 22 days until the next one . . .