Advertisement -- Learn more about ads on this site.


    BASEBALLMOM21   60,573
SparkPoints
60,000-79,999 SparkPoints
 
 
assignment Bl22

Saturday, June 08, 2013



- Crunches 100

- Squats 150

- Push ups 15

- Plank (count in seconds) 35

- Wall Sit (count in seconds)40

- Exercise of your choice - add any strength exercises that you want to track balance 45 sec

12 week goal is to lose 9 lbs and tone up legs ,pick up time on my running
SHARE
  Member Comments About This Blog Post:

DEBSZOO74 6/8/2013 10:10PM

    You're strong! emoticon

Report Inappropriate Comment
WOUBBIE 6/8/2013 1:42PM

    emoticon

VERY sassy!!!

Report Inappropriate Comment
PAULAAUTUMN 6/8/2013 10:17AM

    WOW that is a lot of Squats emoticon

Report Inappropriate Comment
SKINNYINMYHEAD 6/8/2013 9:00AM

    Holy Crimeny!! 150 squats??? DAYUM!! That is awesome!!

Report Inappropriate Comment
COFFEEMUG2009 6/8/2013 8:40AM

    emoticon

Report Inappropriate Comment
CAKAROO 6/8/2013 8:38AM

    emoticon

Report Inappropriate Comment
CHOCOHOLIC2276 6/8/2013 7:52AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BASEBALLMOM21