Saturday, June 08, 2013
AHHHH IM SO EXCITED AS I WRITE THIS.
OK. Let me explain. I've never been able to run. I've always wanted to but thought I never could. My fitness levels were horrendous, I could barely walk up the stairs without getting out of breath.
Occasionally these past six years I've attempted to start running, but always gave up almost immediately or one week in.
So five weeks ago I got the couch to 5k app by Active. Every running day I'd look at the interval workout and think "I'm never gonna be able to run 30 seconds, 3 minutes, 5 minutes etc without stopping..." Five weeks ago I couldn't run for more than 30 seconds.
TODAY I RAN FOR TWENTY WHOLE MINUTES WITHOUT A WALKING BREAK!!!
I CANT BELIEVE IT