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Being well on a Saturday

Saturday, June 08, 2013

Today I'm headed to a day-long wellness fair. I'm so excited! There are fitness classes, nutrition workshops, and cooking demos going on all day. There is also a big expo - I love a good expo!

I have my workouts planned for next week. I'm excited to be getting back into a routine. It's amazing how much better I feel when I work out - I already feel like I have more energy and more motivation to *do* things, not just sit on the computer, looking for jobs and feeling sad.

- drink lots and lots of water!
- be friendly and outgoing at the wellness fair - I can make some good connections there!
- don't let myself get too hungry; last night I was STARVING after Spinning, and I ended up eating a bag of cheese curls. Bleh. I knew I shouldn't, but it just happened.

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Member Comments About This Blog Post
    I think we all have moments of feeling like we could be doing more in life, its a hard road to walk at moments. Keep active and busy because it shows in your attitude when you get your chance to show your stuff in interviews and even when you are just out and about. Keep doing fun activities as well~ emoticon
    1131 days ago
    Awesome! My mother wants to go to the Philadelphia Flower Show so I am already looking at Philly next year. You live in an awesome city wit so much going on. It is about two hours from where I live. My husband and I should visit more often. I just love the art museum there and even the Rocky steps! Great restaurants, too!

    1145 days ago
    1145 days ago
    Those opportunities for good choices can go south quickly when we don't prepare for them....

    But tomorrow is a new day!

    1145 days ago
    You sound like me - I am trying to get out of staring at the computer and waiting for jobs to pop up so I can apply.
    I try to get exercise in every day and feel better for it too!

    Enjoy your health fair! That sounds like something I would want to go to!

    Have a great day and get lots of good info and connections! Good luck!

    1145 days ago
    1146 days ago
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