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TRIING2GETFIT
8,500-9,999 SparkPoints 8,552
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The Fast Diet: Week 3 Weigh in Results

Saturday, June 08, 2013

Week 3 and another 2.2lbs have melted away, small wins in what is a going to be a long journey. But I'm very happy with the progress I'm making!

I have set an interim goal of getting under 200lbs once I get to this point I am going to buy myself a new Pandora charm for my bracklet, I'm hoping this will be a daily visual reminder to stay on track - in theory i should see it everytime I am tempted to re-rail and reach out to open the fridge door - and it should at least make me thing twice about whether i want the fridge contents or the next charm.



25/05/13 -Wk 1: (2.1)
01/06/13 -Wk 2: ( 1.7)
08/06/13-WK 3: (2.2)


I thought I would update my progress towards my other goals swell.

Complete 500 minutes of exercise (i haven't done this since July 2011 according to my spark awards) (500/290 remaining)

Get the next spark trophy (currently 570 points away) (570/370 remaining)

Try to cook 4 new receipes with under 500 calories (4/0)

Take 3 mins of my 5k run time (currently 46 minutes) (-180/+60 slowed down)

Loose an inch of belly fat (1/0) I will only update this one at the end of the month
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Member Comments About This Blog Post
  • v CATHEMARIE
    emoticon

    A non food reward ~ emoticon

    emoticon
    1116 days ago
  • v TRENTDREAMER
    "Week 3 and another 2.2lbs have melted away,"
    * Bouyahhh!!!

    " small wins in what is a going to be a long journey. "
    * I appreciate what you say about the journey. that being said, 6 pounds in three weeks is far bigger than most accomplish.

    "I have set an interim goal of getting under 200lbs once I get to this point I am going to buy myself a new Pandora charm for my bracklet, I'm hoping this will be a daily visual reminder to stay on track - "
    * Great goal. Great reward!

    Much/continued success to you on your goals.


    1118 days ago
  • v SCRAP317
    Congrats on your 6+ pound these past weeks and great job on your goal setting! I like the idea of the visual Pandora bracelet. I might steal that one!
    1118 days ago
  • v MYKIDSRSWEET
    You are going great!
    1118 days ago
  • v WELLNESSME09
    emoticon Great progress! emoticon emoticon
    1118 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.