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    YUMYUMJENNY   19,747
15,000-19,999 SparkPoints

Insanity Fit Test Day 1

Friday, June 07, 2013

Started Insanity today. I have never done the program before, but I didn't do too bad on the Fit Test!

My results @ 132lbs

1. Switch Kicks: 97
2. Power Jacks: 47
3. Power Knees: 84
4. Power Jumps: 47
5. Globe Jumps: 12
6. Suicide Jumps: 18
7. Push-up Jacks: 12-ish (still having trouble with regular push-ups, but I did the best I could in regular formation)
8. Low Plank Obliques: 54

284cal./196 max HR

Member Comments About This Blog Post:
ABRANDNEWME15 6/11/2013 8:23AM

    Great results Jenny! Hope all is well with you! Miss having you on my team :)

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    I'm tired just reading that list! Imagine what you'll be able to do when you're done with the program. I look forward to reading your updates!

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KRISTINSGOALS 6/8/2013 11:49AM

    Awesome, Jenny!! I just finished Day 6 of Insanity today! I have loved the workouts all week long.....even though I am SO sore. :) I've never done this program either. We can do this!


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MZLADY77 6/7/2013 9:32PM

    Insanity workout is great. I have some. emoticon emoticon

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SONYALATRECE 6/7/2013 9:16PM

    This SOUNDS insane. I guess because I'm 41 and get "knee hangups" sometimes.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.