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A & I W1 Plums-May Re-Cap, June Goals

Friday, June 07, 2013

My goals for May were, apparently, a dismal failure.

Nutrition-wise, I gained 2 lbs. My clothes still fit and my jeans are a bit looser so I'm not sure what happened. So I'm back up at 131, maybe too much sodium in the days before my weigh in...

I did start AthleanXX .I'm entering the 3rd week on Sunday.
Oh, just an FYI--so far this month, in 7 days, I've walked 26.76 miles! Not bad!


I'm going to re-start Phase 1 on Monday. Tomorrow is Amber's birthday so I'm not going to delude myself, or you my emoticons.

JUNE

My goals are to :

~ lose those 2 lbs. I'll shoot for 3 lbs by the end of this month.

~ continue on with AthLeanXX

~ re-start P1 on the South Beach.

❤*. ✲.*❤
Have A GREAT June!
❤*. ✲.*❤



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