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BLC 22 Goals and New Beginings


Friday, June 07, 2013

Hooray for new goals and beginning again!


My Measurements were terrible for this month. Embarrassing too. Pregnancy has changed my body- I gained 2 inches on my waist, 2 on my hips and 1.5 on each thigh. That's a lot of inches! But the good news is that I'm not accepting it. This is my post partum body for now, and will look different in 4/8/12 weeks.

My Fit test results were also pitiful.

Crunches: 32
Squats: 54
Pushups (modified): 8
Plank: 2 seconds (I couldn't hold this at all!)

Rockbottom, hello. My name is Elizabeth and I'm leaving you now.

My goals for the next 12 weeks is to:

- Lose at least one pound a week. This is bare minimum- and would put me at 230 pounds. However, ideally, I would like to break through 100kgs and be in "double digits" by the end of these three months which would put me at 220 pounds. This would need a loss of 1.8 pounds a week. Do able, but I am afraid to be disappointed by not reaching that goal.

- Exercise at least 10 minutes everyday.

- Drink 2-3 liters of water everyday

Let's do this thing!
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Member Comments About This Blog Post:
KIMPOSSIBLE82 6/10/2013 1:26PM

    Great goals. And you just had a baby for goodness sake! Be kind to yourself :)

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SKINNYINMYHEAD 6/8/2013 10:04AM

    You kill me... LOL so glad you're leaving rock bottom! WOOT WOOT.. we're going to ROCK this 12 weeks.. let's do this!

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DEBADEAU 6/7/2013 7:41PM

    I think those goals are great!! 1.8 you could definitely do, but good to aim for 1 so you don't have to be disappointed if you don't make it. Remember, it's an average too! Some weeks you may lose more than others ;) Go get em!

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STEPH-KNEE 6/7/2013 7:27PM

    Yay, great goals!! I'm so excited! Remind me in 6 weeks to be "so excited" still, cuz I'll forget. ;) emoticon

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