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    SIOBHANKNITS   91,326
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May Recap & June Goals

Friday, June 07, 2013

May 2013: I set no goals other than to try to get back to regular exercise & stop gaining weight. I succeeded at both.

May by the numbers:
Fitness minutes: 1,748
Miles Run: 87.55
Days in calorie range: 17
Weight change: -3

Goals for June:
Achieve 2,000 fitness minutes.
Run over 100 miles.
Stay in calorie range at least 24 days.
Do my new-to-me Iron Strength Workout for Runners once a week.
Keep up with strength training & physical therapy exercises.

Member Comments About This Blog Post:
RFJSJ50 6/9/2013 8:13PM

    It's great to see you back on the challenge. I missed you!
emoticon Sheila

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2WHEELEDSHARON 6/9/2013 7:04PM

    Nice way to simply meet goals! emoticon

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CHALLENGER15 6/8/2013 7:04PM


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KRAZY4KATZ 6/8/2013 11:33AM

    You're doing emoticon ! Fantastic results for May and best of luck for June!

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BARBIE176 6/8/2013 1:36AM

    emoticon goals! emoticon on a successful May! emoticon emoticon emoticon

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CAPECODBABE 6/7/2013 5:54PM

    Great goals, great progress! emoticon emoticon emoticon

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MTAL203 6/7/2013 4:59PM

  Wow! I am impressed with how organized your approach is - I think I need to take a lesson from you and set goals in the same way. Thanks for the inspiration. Keep up the great work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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