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IYANKAWINDCM
4,000-5,499 SparkPoints 5,274
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Got off track somehow...

Friday, June 07, 2013

Somewhere I got off track of this lifestyle change I started. I was trying to keep my meals in a certain window of time and that has gone away. But the hardest thing I have experienced is that I started drinking sugary soda pop again, and I just can't seem to quit it. I have grown to love drinking water and tea since I could not in the past, but I have been craving the soda and just can't leave it alone. It has been helpful to come to Sparkpeople to get my thinking back on track again, so I am hopeful that there will be a turn around soon.
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    1109 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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