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IOLANTHE51
8,500-9,999 SparkPoints 8,539
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not a complete disaster

Friday, June 07, 2013

but I have been absotively STARVING TODAY...managed to hold off till I got home then WHOOOMPH...iVE eaten lots....though..when I added up my calories...I tracked every bite...it wasnt as bad as I thought....and Im ok with that...and I have to accept that some day s I will be hungrier than others....I did my 10 minutes of exercise today...first thing this morning ..and I feel good about that...and that my general progress is good HOORAY emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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