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    VALKYRIA-   37,303
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June 7th

Friday, June 07, 2013

Short blog again because i'm out of town. Things are good. I found some full body photos from a few months ago and I see a major difference when I look in the mirror... it makes me feel even more motivated to keep it up.

Breakfast: eggs in pasture butter, a pluot, an orange

Lunch: baked potato w/ greek yogurt and leftover primal chili, pistachios

Snacks: Nick's Sticks jerky, low-sodium v-8, hard boiled eggs, raspberries, and dark chocolate

Dinner: TBA

I planned to run and ST today, but my muscles just haven't recovered yet from my workouts this week. It's okay. It's better to rest til I'm recovered than to push it, so I did some light walking instead. I pushed myself a little out of my comfort zone nearly every day this week and I'm damn proud of it.

Weekly Fitness Goals (Jun1-Jun7)
Full-Body ST: 1/2
Sprinting Intervals: 0/1
Light Cardio: 5/4
Classes: 2/2

Next week I will be sure to get sprinting done FIRST, haha. Actually, I plan to do it tomorrow night, when we get home.


Member Comments About This Blog Post:
BOOKWORM27S 6/9/2013 8:32AM

    Congrats on staying on track! I hate travel due to the challenges it brings to my weight maintenance. Even sitting in the car too long causes me to bloat with water weight!

Good luck!

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PATTYKLAVER 6/8/2013 8:38AM

    Great job!

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MOTHEPRO 6/8/2013 8:15AM


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KIPPER15 6/7/2013 10:18PM

    Well done.! have a great weekend.

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FLMOMX2 6/7/2013 9:46PM


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TDICOIO 6/7/2013 4:17PM


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IAMFAT4NOW 6/7/2013 2:47PM

    You're doing so well! WOW! Keep it up!

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