Replacing Negative Self Talk
Friday, June 07, 2013
So this is sort of my mentality for the moment....
I'm trying to think positive and well this is my start. I do think I have a beautiful personality so can it count as a positive thought?
I'm tired of looking in the mirror and thinking how ugly I look and all that crappy way of thinking. That is NOT going to boost my morale nor lose any weight. It's simply self defeating! How many of us struggle with this type of self talk?
I've been reading motivational blogs, and I know they are supposed to inspired me, but instead I feel like a failure. Does anyone else do that? I feel alone in this dept. I know I am not alone in my journey because I have
spark friends and team mates that give so much support. I need to remember I am not alone.
I have been in give up mode for such a long time. I have told myself since I've gained all the weight back ..."I'm a failure. I just can't do this. It's not worth trying; you'll just fail. and the list goes on and on. Well ENOUGH!! It's time
to start telling myself I am worthy and I am special and NOT a failure and that I CAN do this through Christ.
Negative self talk
. I Deserve Better!!