Advertisement -- Learn more about ads on this site.
MELLIELOU140
5,500-6,999 SparkPoints 6,766
SparkPoints
 

I made it through another week!

Friday, June 07, 2013

Wowzers - It's been tough lately. But I've jumped over one hurdle: Today is payday! Yayyyy! I can go food shopping. Last night was rice, onions and mushrooms for dinner. I could have added some frozen fish - but really I was full. I'm dreaming of the fresh fruits and vegetables I can buy - LOL. I really do miss them now when I run out. Looking forward to spinach, cucumbers, red peppers, tangelos, maybe a mango?

I made it to the gym this morning. The treadmill does hurt my back but if I concentrate on leaning a little forward it doesn't hurt as much. I need to give myself a break and be ok with just 150 calories burned... It's way more than I burn sitting on the recliner at home! This weekend I plan on spending some more time there each day - maybe trying the elliptical to see if that hurts. Maybe spending some time in the massage chair - aaaaaah.

I hope my friends are having a wonderful day~
Share This Post With Others
Member Comments About This Blog Post
  • v LIVELYGIRL2
    We got fresh produce at Sprouts on sale. Nice selection this time. You appreciate it more when your stock gets low... emoticon
    1115 days ago
  • v EDITOR
    Returned from FL and had two mango smoothies. They run a dollar a piece in the Farmer's Market there. My daughter had workers take them for free from her tree. Twelve hundred pounds worth and they were so grateful! We take for granted so much. Have a great time exercising and take it easy.
    1115 days ago
  • v MARILYNROBERT
    emoticon I'm dealing with foot pain but still exercise in a way that doesn't make things worse, hopefully. Exercise makes me feel so much better. Enjoy your produce!
    1116 days ago
  • v ANGGEL40
    emoticon Have a great day and weekend!
    1116 days ago
  • v MSLZZY
    WTG! Restock those fresh fruits and veggies. Sometimes I wish they lasted longer but if they disappear, it means they have been eaten and not thrown away. Do what you can and make the most of your day! HUGS!
    1116 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MELLIELOU140