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    EM4488   46,343
40,000-49,999 SparkPoints

BLC 22 Twelve-Week Goals

Friday, June 07, 2013

My goals are going to be simple this round.

1) Continue to track nutrition
2) Maintain daily exercise, either walk/bike/TNT
3) Start eating breakfast
4) See improvement on my TNT numbers, measurements, and weight

Member Comments About This Blog Post:
CARTOONB 6/8/2013 11:32AM

    Basic but effective! Good luck!

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    You can do it, friend:)

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TATTER3 6/7/2013 3:10PM

    Keep Sparkin'!!

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NANCY-GIRL 6/7/2013 12:53PM

    That's my girl!!!
emoticon emoticon emoticon

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MARYBETH4884 6/7/2013 11:55AM

    Breakfast really does make a big difference! You can do it Emily!

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MJK0430 6/7/2013 11:55AM

    So what the heck did you have for breakfast today? emoticon

Love the goals, so keep to them and by summer's end we will see great results!

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KENDRACARROLL 6/7/2013 11:03AM

    Small steps, simple goals, that's the way to go!
Wishing you much success on your BLC!

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DOVESEYES 6/7/2013 10:10AM

    Great plan thanks for sharing. Have a great weekend. emoticon emoticon emoticon emoticon emoticon

Country Living Team

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ZELDABEE 6/7/2013 9:59AM

    Great goals! emoticon Good Luck on BLC 22! I'm a midnight mustang myself!

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KTLUND99 6/7/2013 9:47AM

    Great job! It's nice to keep it simple and see results and realize these changes are maintainable. Yay BLC22!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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