Advertisement -- Learn more about ads on this site.

    COUNTRYMOM31   5,234
4,000-5,499 SparkPoints

Not a setback

Friday, June 07, 2013

Didn't walk /exercise yesterday and ate poorly today. Yes it's 8 am and I've already had too many calories. But my mindset is much better than normal. It doesn't mean I'm fat and unmotivated or a loser , it just means tonight I exercise and eat better the rest of today.
  Member Comments About This Blog Post:

LOSER05 6/8/2013 5:34PM

    you can do it.

Report Inappropriate Comment
TATTER3 6/7/2013 2:38PM

    Yea you....keep going!

Report Inappropriate Comment
AUNTIEANNE22 6/7/2013 2:25PM

  You ave the right mindset - just make sure the follow through is there. Good luck.

Report Inappropriate Comment
WHYNOTJ1 6/7/2013 10:23AM

    You can give yourself a mental "do-over" right now! I'm sure you can find ways to sneak a few extra minutes of moving into your day. Treat yourself with loving kindness!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by COUNTRYMOM31