COUNTRYMOM31
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Not a setback

Friday, June 07, 2013

Didn't walk /exercise yesterday and ate poorly today. Yes it's 8 am and I've already had too many calories. But my mindset is much better than normal. It doesn't mean I'm fat and unmotivated or a loser , it just means tonight I exercise and eat better the rest of today.
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Member Comments About This Blog Post
  • LOSER05
    you can do it.
    1280 days ago
  • TATTER3
    Yea you....keep going!
    1281 days ago
  • AUNTIEANNE22
    You ave the right mindset - just make sure the follow through is there. Good luck.
    1281 days ago
  • WHYNOTJ1
    You can give yourself a mental "do-over" right now! I'm sure you can find ways to sneak a few extra minutes of moving into your day. Treat yourself with loving kindness!
    1282 days ago
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