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The Bounce effect

Friday, June 07, 2013

Yesterday was a dark and rainy day. I had some jobs to get done late the night before since my daughter's bridal shower is tomorrow emoticon , so I had to put off paperwork I needed to get done before a morning appointment. So I got in a few minutes of weight-lifting at least.
Until about 3:00 I was keeping busy and had had a good sized lunch but by that time I was really hungry and stuck in our office at the mall. Well, I was able to get out and head to the food court...what a bad area that is! Even with Blimpy as a choice there wasn't much I could see that was one of my healthy choices so I wound up with pretzels and sun chips; neither of which has much staying power for me but they helped.
Anyway, I was exhausted after dinner, and it was close to 8:30. I decided to rest...and on to the Bounce!!!

Another dark day but I am ready to get some moves in and get that "I got it done" feeling back!! emoticon

Hoping later today to get a walk-jog in as well. After all, tomorrow is weigh-in day!!
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Member Comments About This Blog Post
    sub places will make you a salad with all the toppings and whatever protein choice you choose, and some Italian dressing.

    It might not be on the menu, but most eateries will make you a "Low Carb" meal
    JUST ASK! emoticon
    1683 days ago

    Comment edited on: 6/8/2013 10:35:15 AM
    Good for you! What is a 'Bounce' anyway? emoticon emoticon
    1684 days ago
  • KEELIE21
    I want to know what the bounce is too!!
    1684 days ago
    We used to have a Blimpies. They had a smaller sandwich back then, maybe a 4 inch one that I would get. Turkey with veggies. It can be a better choice than Sun Chips!
    1684 days ago
    I don't know what the Bounce is either. I love pretzels but they really spike my blood sugar.
    1684 days ago
    Stay focused :) you can do it! I'm so excited for you and your family - I hope you enjoy tomorrow to the fullest!
    1685 days ago
  • SHRINK71
    OK... What is "the Bounce?" Sorry...
    Sounds like you are really determined and doing a great job!
    1685 days ago
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