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CAMILLE'S BLC 22 GOALS

Friday, June 07, 2013

I finished #38 in the BLC21 CHALLENGE and at age 58 with my metabolic problems, it took every bit of discipline I have to refrain from the carbs I know cause me weight gain.

emoticon CAMILLE'S BLC 22 CHALLENGE GOALS:

**** Work as hard as I can to Finish in the TOP 50
**** Be Faithful to the Detox eating plan & Make healthy choices
**** Eat Veggies for Snacks - this works for me!
**** No Carbs within 2 hours before bedtime
**** 20 min Exercise / participate in our FOX challenges
**** Drink my water 8-8 oz. glasses
**** Get proper sleep 6 to 8 hours
**** Recognize where I need Discipline & take steps toward improvement

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Member Comments About This Blog Post
  • 35ANGELS
    emoticon

    I'll miss you on the Sapphires team this round...good luck on the Feisty Fox team.

    emoticon
    1279 days ago
  • FITNHEALTHYKAL
    Excellent! You ARE a Feisty Fox and a Foxy Mama too! Great doable goals Camille!
    1281 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.