Advertisement -- Learn more about ads on this site.
KMEYERRING1
20,000-24,999 SparkPoints 24,425
SparkPoints
 

May Flowers / June Sun

Friday, June 07, 2013

My progress the past month was slow, turtle's pace. Consistency was low, I did a little here and a little there, but a nice routine was missing.

I did spend a lot of time working on the inner me and I think I found a good place. A place where I can handle my stress with ease, knowing that what used to cause stress and pain in my life is just the world's constant chaos...always changing...so the phrase "this too shall pass" became my theme.

Trying to maintain balance and work on a consistent fitness routine is my goal for June. To stay grounded and balanced is also a goal. I truly believe now that a healthy inner-self will promote a healthy outer-self.

Share This Post With Others
Member Comments About This Blog Post
  • v HEALTHY4UNI
    Sounds like you are definitely on the right track. If you can't/don't change on the inside, any change made on the outside will never last! Most of the times it takes a big dose of truth and a helpful dose of reality! Then when you realize what you can change and what you can't, the stress levels will adjust accordingly!

    emoticon emoticon emoticon emoticon emoticon
    1118 days ago
  • v CANDOK1260
    THIS IS A GREAT BLOG
    1118 days ago
  • v WALLAHALLA
    emoticon insight
    1118 days ago
  • v KRAZY4KATZ
    Love what you wrote!
    1118 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KMEYERRING1