Friday, June 07, 2013
My progress the past month was slow, turtle's pace. Consistency was low, I did a little here and a little there, but a nice routine was missing.
I did spend a lot of time working on the inner me and I think I found a good place. A place where I can handle my stress with ease, knowing that what used to cause stress and pain in my life is just the world's constant chaos...always changing...so the phrase "this too shall pass" became my theme.
Trying to maintain balance and work on a consistent fitness routine is my goal for June. To stay grounded and balanced is also a goal. I truly believe now that a healthy inner-self will promote a healthy outer-self.