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    GONABFIT   56,045
50,000-59,999 SparkPoints

Checking in

Friday, June 07, 2013

I want to stop by and say that things are looking up for me!

I feel like I am turning a corner in MANY areas of my life and have become proactive about the issues that have been bothering me (hanging over my head). I have a plan for the future and honestly things are looking up!

I'm stretching or doing yoga daily to help my tight back that's been hurting and running, doing cardio several days.

I'm planning to add back some form of strength every other day because my body REALLY changed when I was doing strength training regularly.

I'm happy and hopeful and right now that is enough. :)

Member Comments About This Blog Post:
SPARKLE1908 6/7/2013 10:37PM

    emoticon emoticon SIS.....I know, emoticon

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MJ7DM33 6/7/2013 12:55PM


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ANGGEL40 6/7/2013 12:44PM

  emoticon emoticon

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CHANGINGSAM 6/7/2013 9:47AM

    Awesome! Hope that back feels better soon!

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KELLIEBEAN 6/7/2013 7:59AM

    I'm very happy for you. I big high five baby!


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STEVIEBEE569 6/7/2013 7:28AM

    emoticon emoticon

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KAYATLANTA2010 6/7/2013 6:21AM

    Keep moving forward... You're doing great!!!!!!!!!!
emoticon emoticon emoticon

Thinking of you!

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123ELAINE456 6/7/2013 1:57AM

  Awesome!!! WTG!!! God Blessings to You and Everyone. Have a Super Good Friday and Weekend. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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AEGISHOT 6/7/2013 1:43AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.