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LOCKETT_RJ
500-999 SparkPoints 942
SparkPoints
 

First Success

Thursday, June 06, 2013

I have a serious addiction to soda pop. After tracking my nutrition today, I realized that I drank almost half of my calories. While I did not go over my calorie allotment today, I was under my protein goal. My sweetheart was thinking of me today and bought me a large McD soda and I was able to pass it up. It will take awhile but I want to eventually get down to only a couple a week. Baby steps
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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