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    HOLDINGMYOWN   23,637
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THOUGHTS


Thursday, June 06, 2013



Today, I have been doing a lot of thinking. It started with my friend Mary posting on Facebook that it was * Thirsty Thursday*
I have NOT been drinking my water....not even since I started over 2 weeks ago to watch what I was eating.
So I decided to once again


I also decided to start with small goals~~ and since it was *Thirsty Thursday* I promised myself that on every Thursday I WILL drink at least 8 glasses of plain old water!



# 2.....

Was to NOT eat after 10 pm at night. This gives me time to eat our late supper ( 6 to 7 pm ) and still have time to eat something if I need it.



#3......

Was NOT to eat carbs such as bread...potatoes...rice.....at more then one meal per day!


I know these are very simple goals but I feel that it is what I need right now in order to stay on..............


Today~~ I felt I had


BUT~~ I also know that as I tread back on this healthy journey again that I am going to need


In saying all this~~ I also feel strongly that~~


I also firmly believe that our expectations of ourselves are way out of whack with what we expect from others.....

So I have decided that what I would say to a friend or family....I will now say to myself!

Because~~~




My dear Dr. Seuss says it best~~


So for now I say to myself!!!!!


To get away from all this seriousness....Whoever said~~SIZE does not count??


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  Member Comments About This Blog Post:

EVER-HOPEFUL 7/3/2013 7:58AM

    the pink vikings strike again with their thirsty thursday.lol. emoticon emoticon emoticon emoticon

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NORASPAT 6/7/2013 8:24PM

    Hi there loved all the posters but that truck would have made Fred weep. That is his favourite, he is a chocoholic.

Great thoughts for sure. A well put together blog. Thanks Pat in Maine. emoticon emoticon emoticon for the support. (((HUGS))))

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SHARONSPARKLE 6/7/2013 6:36PM

    Great goals and very doable. emoticon

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TEMPEST272002 6/7/2013 1:17PM

    The simple goals are the best and often the most effective. My water trick: I use a 32 oz bottle, so I know I only have to drink two. lol Also I put in fresh mint, or sometimes lemon or cucumber, to add a little bit of flavour.

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MILLISMA 6/7/2013 10:19AM

    Heather, this is a wonderful blog with very attainable goals. Great job and I know you will do it and we are all here cheering you on.

emoticon emoticon emoticon emoticon Mary Anne

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CHALLENGER15 6/7/2013 7:24AM

    Wonderful goals, Heather! I prefer simple goals, myself, too. And love your pics!

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MASTERCARE 6/7/2013 5:07AM

    I believe in YOU!

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GLASSART43 6/7/2013 12:52AM

    We are much harder on ourselves! Great goals, Heather. emoticon

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