Thursday, June 06, 2013
I kind of been rebelling against wanting to exercise, but I still go ahead and exercise anyway. Tried to remind myself that I would feel better afterwards and that helps a little bit but there's that nagging feeling of not wanting to do it. Realized that I'm a perfectionist, that if I don't do something 100% well that I don't want to do it at all, realized that I may be settling into a routine and that I might get bored with it even though my trainer works me hard and always brings a variety of things to do. He reminded me that if I didn't get winded or fall over or suffer muscle fatigue that I was probably not working effectively. I'm hoping that this will pass and I can get back to being enthused about exercise again.