1-99 SparkPoints 30

Day 1

Thursday, June 06, 2013

Sooo.. I finally got off my butt yesterday and started using my rowing machine. It is a very nice Concept 2. Did about 15 minutes before I felt too tired. The day after I feel great though!!! Had a nice burst of energy. Will plan to titrate up to 20 minutes daily!

Cleaning out my fridge this afternoon and trying to stay away from the unholy trinity of McDonalds / Taco Bell / BK is the goal for this week!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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