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One day at a time....

Thursday, June 06, 2013

I am still here working on my weight. Some changes I have made:
*Joined Weight Watchers one week ago.
*Rejoined the gym a month ago. I have been going faithfully the last 2 weeks.
*Learning to love myself where I am at.

I have started taking a picture a day this summer. This is helping me accept myself as I am. I have always ran from pictures because I do not like seeing myself. I am embracing myself this summer by taking a picture each day to document my summer. As a teacher summers are always real hard for me but this summer I have another tactic. I am dedicated one day at a time.

This is me on June 3, 2013 at 250 pounds. This picture is taken at the high school I graduated from a long time ago. My daughter was picking up her transcripts.
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Member Comments About This Blog Post
    emoticon That is my mantra.. One day at a time. Keep going!!!
    1232 days ago
    Facing reality is a good, usually necessary step. We have to learn not to fear cameras, scales, food labels, or how we look at the gym, especially when it's just a number. You're on your way!
    1232 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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