Going Backward - and Why (Part 2)
Thursday, June 06, 2013
For those of familiar with FlyLady, you'll know immediately where I'm coming from today. If she is new to you, please check out www.flylady.net. This is a terrific website about Marla Cilley's baby-step program for getting your house (and yourself!) in order. I've been a FlyBaby for awhile, and I'd grown my morning and bedtime routines to some ten or a dozen items. But in my current depression, I had seen these routines as so overwhelming that I was doing nothing. Sometimes NOTHING, sometimes not showering for days, not even washing my face or brushing my hair.
So it's time to start over. Tonight I will start a new bedtime routine, just 3 items long.
1 - make sure my kitchen sink is clean and dishes are put away
2 - check my calendar for the next day; it's mostly empty but do it anyway
3 - wash my face and brush my teeth; no moisturizer or other frills