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    MSANITAL   72,080
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Letter to my Body..

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Thursday, June 06, 2013

Dear Body..

First of all I want to thank you body thank you for sticking it out with me.. I know I have done some pretty abusive things to you.. break a arm at 8, and a leg at 13.. baking you in the sun long long hours in my 20s, not feeding you very well in my 20s as well with fad diets and crazy drugs.. to lose weight..
but most of all thank for nurturing 2 babies so they could be healthy.

I also know I have not taken care of you as well as I should of in the past and it seems that I am making up for that now.. and I hope that all this good that I am doing for you now will sort of even out the past..

I want to let you know I am committed to keeping you strong and healthy.. I think that now that I am older I will respect you more and care for you more.. I know that there is a lot more at steak now that your aging and I know that we can not reverse the past be we can make the future bright ..

So I have decided in order to keep you healthy I need to get rid of the rest of the pounds that I am asking you to carry, I know I inflicted on you to carry more weight then any body should be allowed and we have shed some of that weight, but there is more to go.. and well yes I am in a kind of a hurry it is only 60 lbs but it has to go.
WHY? because I feel once it is gone.. then we can have a bit more fun. I know we will be able to walk longer heck even jog a bit longer.. and I know we will be able to ride the bike more.. just be able to do more things.. and ok yes I am going to sound selfish but I want to wear some clothes that right now we cannot.. so I feel that if we got the rest of the weight off we will be in a better place..

I will keep feeding you healthy, I will keep fitness at the top of my list I might ask you to push a bit harder but I think you can handle it.. So I am ready to let go of this last 60 are you with me? I sure hope so body. I know that we will be happy maybe not happier then we are now but trust me you will see.. we will be happy and proud and strong..

Hope your ready..
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  Member Comments About This Blog Post:

CATNCAG 6/19/2014 12:29PM

    Excellent blog!

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MALICORNE1 9/14/2013 7:40PM

  Dear Msamital,

I receive your very dear and amusing note. ! It was Great that you recognize my efforts , my faithfulness and my achievements. 2 beautiful children... we didn't do too bad!

Young people are often very reckless in treating their best friend, so don't feel too bad about it.
Now that you have recognized my value and want to cherish me and nurture me and treat me well,the way I have done for you up to now, I promise that we will have great times together.
So, keep walking in my steps , we are off for a gigantic bike ride together.

Sincerely yours,

Your Best Body. emoticon

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ANGELN325 9/8/2013 10:36AM

    I also need to thank my body for anything it does for me since I was not good to it either, but I'm trying to make up for it now.

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COLEE82 8/28/2013 9:24PM

    LOVE This! I think I'll write a letter to my body, too. A great idea!

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LIBRATAH 8/22/2013 8:54AM

    emoticon emoticon

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SUNGIRL822 8/8/2013 1:59PM

  great blog!!! very positive :)

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ALADY2BE 7/31/2013 2:12PM

    Great Blog!!! Keep loving you until there is less of you to love.

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DONNELDA22 7/25/2013 11:18AM

    What a great idea. emoticon

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GEORGE815 7/22/2013 6:17PM

    Keep it going!

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DARK_ANGEL10 7/22/2013 5:09PM

    Great letter!! I will implement this in my daily journals

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SPUNOUTMOM 7/19/2013 8:26PM

  This is a great way to motivate yourself. Good luck. Hope your body and mind appreciate your letter as much as I did.

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MARYJOVINCENT 7/16/2013 7:47PM

    Love it. Thanks for sharing.

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WRITERGIRLDEB 7/16/2013 2:52PM

  Love, love, LOVE this letter. :)

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SHORTBREAD34 7/15/2013 10:05PM

    Love it thank you so very much!! Hugs emoticon

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CARTOON3 7/15/2013 4:55PM

    I loved the letter to your body that was very motivating.

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CISCOKID60 7/14/2013 9:43PM

  What a unique perspective! Love it! And we all do it, talk to our bodies that is! Some days we are nicer and other days... well, lets just say that some days being a lady is hard to come by! ha! But, thank you for your spirit and I wish you well on your journey! You have lifted me in mine!

Ciscokid60

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VENUS_GITFIT 7/14/2013 2:09AM

    Thanks for sharing. Sometimes we will have days like that. Just take one day at a time. That was yesterday. Today you can smile because you are going to do great!
emoticon emoticon

Although I want you to "Keep Pushing" because "I Know You Can Do It also", this comment was intended for another page. I don't know what happened. Sorry for the confusion. emoticon

Comment edited on: 7/14/2013 2:18:18 AM

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VENUS_GITFIT 7/14/2013 1:56AM

    Way to go! Keep up the good work.

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GEMLADYONE 7/13/2013 1:43PM

    emoticon emoticon emoticon

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AMANDACOETZER 7/13/2013 7:12AM

    emoticon

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BOXER-MOM 7/11/2013 12:20AM

    Reading this every day!!!! emoticon

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ABUTTERFLYWISH 7/10/2013 6:21PM

    We should all love our bodies enough to thank it, to speak to it on a regular basis so that we have a one on one relationship with ourselves. Yes, you inhabit your body but most people dont know anything about their bodies, much less how to really care for them.

What a wonderful blog!

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SNOOKYBELLROSE2 7/10/2013 2:20PM

  good for you.....1 pound at a time, you'll get there....


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STANDFIRMAJ 7/10/2013 2:19PM

  Thank you for sharing your thoughts! I love this blog. emoticon emoticon emoticon

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JENSSPEND 7/10/2013 2:12AM

  You couldn't have said it better, and I'm right behind you doing the same! Only you know how great it feels to be thin and healthy! Oh, have fun shopping too!

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RENATA144 7/9/2013 11:09PM

  emoticon emoticon

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LAURENSQUEST 7/9/2013 2:57PM

    You ROCK! Thank you for making me think! emoticon

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AHALTOM 7/9/2013 2:36PM

    I don't think there's anything wrong with wanting to fit into certain clothes. Once I realized I could fit into clothes that I hadn't in a few years, that just fueled my motivation even more. Good luck you're perspective is right on.

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AMEY73 7/9/2013 8:14AM

  Great perspective. Thank you!

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ACEBANDITO 7/8/2013 11:47PM

  Thank you for inspiring. This is an awesome way to connect with ourselves and to put things into perspective. You rock!

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BLUESKY104 7/8/2013 8:15PM

    emoticon emoticon emoticon

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MISSENG 7/8/2013 3:24PM

    Great letter to yourself. You can do it; we can do it together! emoticon emoticon emoticon

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PESKIGIRL 7/8/2013 2:40PM

  I loved your letter, all the best for you, thank you for sharing!
emoticon emoticon

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PROPMAN1 7/8/2013 1:02PM

  Wishing you the Best of Luck!! Will cheer you on and keep you in my thoughts. emoticon emoticon

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ELIZAMARQUEZ 7/8/2013 12:14PM

  Great letter thanks for sharing!!

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MOMMYTOMY2GURLS 7/8/2013 11:45AM

    I absolutely LOVED your blog. That was a great way to put it all in perspective. I wish you the best of luck on your journey to a happier and healthier YOU!!!!!!!


emoticon emoticon

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GRANNYSAN 7/8/2013 11:40AM

    Oh, how AWESOME and how GREATLY this was needed for me today. Thank you, thank you , thank you for posting this blog. I have tried and failed so many times. But this letter was truly an inspiration and motivation to get back in the saddle and maybe the 80+ pounds I so desperately need to lose can be achieved. Such a great inspiration today. Congrats to you and may God Bless You to achieve your goals. emoticon emoticon emoticon

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NIKKILOULOU22 7/8/2013 11:06AM

    Love the letter emoticon

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CYNTSATIONAL 7/8/2013 10:18AM

    Great blog! Thanks for the encouragement and inspiration!

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BFLOGRL 7/8/2013 10:07AM

    Thank you for sharing. I'm sure you're body will love you for your resolve and will carry you through to your goal

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JASNYDER11 7/8/2013 9:42AM

    This letter really puts it all in perspective. Thank you for sharing! emoticon

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NELLIEH1 7/8/2013 9:08AM

    emoticon Great blog!! You inspire us to write to our bodies about the changes that need to be made!! emoticon

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QUAIL75 7/8/2013 9:01AM

    Yay! Awesome blog! emoticon emoticon emoticon

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JUDYR616 7/8/2013 7:39AM

  Thank you so much for doing this letter. It was very clever and inspirational to the rest of us. I do believe that you will achieve all that you said and we will be here to help you on your way!!!

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CLASSYDISH 7/8/2013 1:12AM

  Inspiring! I really "felt" the sentiment of your letter.
You are wished lot's of continued success and good health. It appears you are already a very positive and committed person. Thanks for sharing!!

emoticon



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DONMODA 7/7/2013 10:28PM

    Inspiring blog! Thanks for being an inspiration to everyone here. emoticon


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PEG2584 7/7/2013 9:12PM

    emoticon This was a great blog...and a great letter to your body!
emoticon emoticon emoticon

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SBARGANZ 7/7/2013 8:23PM

    Nice letter!

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MESHEE1227 7/7/2013 7:03PM

  Thank you for this letter. What a great process!

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LORIVIOLA 7/7/2013 6:38PM

    emoticon for posting this.
emoticon job!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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