Thursday, June 06, 2013
I did really well yesterday until night time. And I mean night time--when I'm sleeping. I have night eating syndrome. I get up in the night and don't remember eating until I get up in the morning and see crumbs or wrappers or whatever on the countertop or in the garbage. It is awful! I did it again last night and it threw my calorie total over by 200 calories. I've tried everything to control this but it just seems impossible. I feel totally out of control at night. Anyone else have this problem or syndrome? Any ideas?